https://www.urbanchiccoaching.com/home daily 1.0 2023-03-30 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1603763493628-LFF4MI45XHMV6YHZJRFZ/L-10.jpeg Home - Improve your relationships! Be your best self, alone and with others. Cultivate deep, lasting friendships and relationships. The active community is strong whether you are doing group training or one on one. https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1603762922503-PB6K11T1OOUR8K7R4EA5/IMG_3015.jpg Home - Welcome! Are you ready? New to running or triathlon? Looking to get more out of your training? Need motivation or to better streamline your training? Achieve new goals and PR’s? Coaching is a great decision. I want to help others get into the sport, reach their full potential. Sometimes there are barriers to getting started; managing your schedule of work, family, life, and more! As a coach I can assist you in navigating the complexities of training and racing, and everything in between and after! It can be intimidating, but together, we will get you to the finish line! If you are new to the sport and want to get going on the right path; or a seasoned athlete looking to reach for new goals, break bad habits, or just need a little help. I am her to help customize a plan that will be right for you to make the most of your training. We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. Make progress, stay injury free. Beginner through Advanced Athletes: Improve your relationship with YOU! https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1604533028544-2ER1P6ILBETTUQX76SXS/IMG_4323.jpeg Home https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1604533344030-IMROUPX4B43LNXH0D3HX/5FD8187E-E0A2-4526-80B6-6A32250F9CE6.jpeg Home https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1604533363302-LP8A9WZFLUJNFX0ZT3KL/34310EF9-2AF4-41B3-9072-0283326F0D3B.jpeg Home https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1604533783113-RBX3I2A6KEG9ZK6TN57M/2A6A2D5B-988B-4DA0-B4C5-BD6ED0C9ACFE.jpg Home https://www.urbanchiccoaching.com/about daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1603777518152-OJD721A8YE007AYVHJA1/318B6F3F-EEE2-41F5-A4CB-66B86EDD0EA3.jpeg About Me - Boulder 70.3 At Boulder 70.3 August, 2019: After the swim leg of the relay. https://www.urbanchiccoaching.com/services-2 daily 0.75 2023-03-31 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/087f26f3-1c63-4b97-8eb1-9dffd90f2359/2+copy+2.png https://www.urbanchiccoaching.com/get-started daily 0.75 2021-12-01 https://www.urbanchiccoaching.com/get-started/p/relationship-with-others-8wxf3 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.urbanchiccoaching.com/get-started/p/relationship-with-youothers-p2gwr monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.urbanchiccoaching.com/get-started/p/relationship-with-you-bnew6 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You https://www.urbanchiccoaching.com/coachingservices daily 0.75 2021-12-01 https://www.urbanchiccoaching.com/coachingservices/p/run-the-new-year monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1638338525303-A3MG8H4ZNAMEON996XCO/D-16.jpeg Coaching Services - Run the New Year https://www.urbanchiccoaching.com/coachingservices/p/the-tri-kit monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1638338629848-H1AIJJUGA4WBUELVHV3F/Untitled+design-5.png Coaching Services - The Tri "Kit" https://www.urbanchiccoaching.com/coachingservices/p/premium-performance-coaching monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1638339755091-JSJTOL0HH8NUHNMSGJHW/55564212_10220159256158364_5791032176178888704_n.jpg Coaching Services - Premium Performance Coaching: Triathlon https://www.urbanchiccoaching.com/coachingservices/p/monthly-essentials-coaching-plan monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1638396034292-AM0HRJYVFMG0HL4IS8E8/Untitled+design-5+copy.png Coaching Services - Monthly Essentials Coaching Plan https://www.urbanchiccoaching.com/coachingservices/p/get-it-marathon-training-program monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/5f97305dfb02a5275ee85c4e/1638396543874-2LH2D76Q0RQCR84ULCP8/Untitled+design-5+copy+2.png Coaching Services - Get it! Marathon Training Program